Compton Martial Arts

“...guidance where it's needed” 

Under the Arizona sun.

With many ways to learn, many styles, and so many passing on their ways, how do we know whats practical in modern day situations? Most can not comprehend. I believe seeing is believing and those who commit to learning new methods, learn to self actualize, create, and think for them self's in dire moments. Innovating modern day techniques, the style of martial arts I teach is a creative vehicle for self discovery, with Innovative techniques that build stronger bonds for better habit, preparing and guiding single individuals one day at a time. "You'll be astounded by the challenges created by the mind" 

 

"This world is complicated beyond our ability to comprehend, with infinite ways to interpret the world, it's up to us to extract whats useful" -S.Compton

Growth and Mind set. Believing the ability to learn can change with effort, learning how the brain grows and changes with every challenge, we can then persevere and succeed through anything. -"Remember what motivates you".

Fear. Find a group or One that teaches modern day techniques, practice, train, apply them, so fear never shows and you react with confidence. -"Most battles are created by the mind.”

 

The ground up. Foundation up, working our way closer to building a frame that holds for generations, a structure we build for all oppositions, ensuring our survival. With many consequences, we must act on a choice or react correctly. -"Be prepared with daily practice".

Taking charge. The value of choice depends on our ability to perceive differences between the options, when there are to many choices to compare and contrast, we become over whelmed. -"Try to keep it simple"

Compare and Contrast. Better/Worse/Equal. We create reasoning behind our choices (Own UP). 1. Figure out what matters in choice of alternatives. 2. Recognize choices, understand the consequence. 3. Commit, take action or flee. -"We should practice positive results daily, or produce negative results".

Attitude. "Without guidance” It is our responsibility to tame one self". (Start with a mirror) -M. Jackson

Lead, Follow, or Get out of the way. Look forward, know where you are. -"A bird does not go against the wind, it flows with the current, so why are you putting up a fight?"

Fight, Flight, or Freeze. By practicing what may come or training what could happen. "fire Drills" Learning to react when danger comes or it could be another false alarm. -"Always act with urgency". Note: In a real situation we tend to freeze. . .

Take your time, whats the rush? No matter the conflict, we learn to stay composed in every moment by re-framing the mind. Discover, take risk, feed the mind, understand the body, get-messy and make mistakes. "Everyday we live is another day for self improvement". -Respect life.

 

 

"The Past doesn't define us, our actions of today do". 

 
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Your body is all the equipment needed

Unless you want more improvement try using one of many. 

  • Punching Bags 

  • Heavy Bags

  • Battle Ropes & Pulleys

  • Suspended Ropes

  • Barbells & Bumper Plates

  • Free Weights

  • Weight Training

  • Step Benches

  • Yoga Mats & Blocks

  • Gymnastics Rings

  • Custom Obstacle Course & much more!

(let'stry...)

(Centering ones self) Nothing is real until it moves or scenes take place. -there's no need for flinching or giving a reaction, be patient, listen, focus, and do your best to remember to keep best-practice.

(Tuck on the ground, and tuck standing in the-pocket) Tuck you’re elbows in, protecting ribs and hands up, protecting the face. -you’re elbows can block many things.

(Never Reach for incoming attacks) Always prepare to block, deflect, or guide away. - there's no need to keep a bad habit.

(Distraction) “look over there” . . . Distraction. Seriously though, the time we spend doing one thing, we could be doing another, and with so many options to chose from, we’re distracted by small things. It’s okay to be human from time to time, (day-dreaming, wasting time) The action of a focused Individual is far greater than someone without focus. -Humans have created mostly everything around you.

(Individual effort) One person can do much for you in life but the second they’re not there for you, you must fend for self. -Extract what is useful and apply best practice. .

(Questions) The more questions we have the more answers we can receive. -Sometimes we need to hear what we say out-loud for the answers, so we should learn to listen to self.

My brains thinking of more -S.Compton